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Salmon Christmas Dinner

Healthy Baked Salmon Christmas Dinner - Simple, Festive, and Flavorful

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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 2 to 2.5 pounds salmon fillet, skin-on, pin bones removed
  • 2 tablespoons extra-virgin olive oil
  • 1 lemon, zested and thinly sliced
  • 1 small orange, zested and thinly sliced (optional but festive)
  • 3 garlic cloves, finely minced
  • 2 teaspoons Dijon mustard
  • 1 teaspoon honey or maple syrup (optional, for balance)
  • 1 teaspoon kosher salt, plus more to taste
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons fresh dill, chopped (or parsley)
  • 1 tablespoon fresh thyme leaves
  • 1 tablespoon capers, drained (optional)
  • Lemon wedges, for serving
  • Olive oil spray or a little extra oil for the pan

Method
 

  1. Preheat and prep: Heat the oven to 400°F (200°C). Line a rimmed baking sheet with parchment and lightly oil it so the salmon won’t stick.
  2. Pat the salmon dry: Use paper towels to remove excess moisture. Dry fish browns better and gives you nicer edges.
  3. Make the citrus-herb mixture: In a small bowl, mix olive oil, lemon zest, orange zest, minced garlic, Dijon, honey (if using), salt, and pepper.
  4. Season the fillet: Place salmon skin-side down on the sheet. Spoon the mixture over the top, spreading evenly. Sprinkle with chopped dill and thyme.
  5. Add citrus and capers: Lay lemon and orange slices over the salmon. Scatter capers on top for a briny pop, if you like.
  6. Roast: Bake for 10–14 minutes, depending on thickness. Aim for medium doneness: the salmon should flake easily and look slightly translucent in the center. If the fillet is very thick, check at 15–16 minutes.
  7. Optional broil: For a touch of color, broil on high for 1–2 minutes. Watch closely to avoid overcooking.
  8. Rest and finish: Let the salmon rest 5 minutes. Remove the citrus slices if you prefer a cleaner look, or keep a few for garnish. Serve with fresh lemon wedges.